Men's Mental Health Support
Affordable, immediate one-to-one men's mental health support in Norwich and across the county of Norfolk.
"The importance of receiving mental health support is the key to helping a person avoid a life of suffering."
"Three out of four people who die by suicide are men."
"Men are more likely to experience issues with alcohol and substance abuse."
"Cultural differences and socio-economic disadvantages can also hinder men's ability to seek support."
"Men are significantly less likely to access help than women."
"Men are more likely to feel embarrassed or ashamed to speak about their mental health concerns, with stigma being a significant factor in their reluctance to seek help."
"1 in 8 men in England experience common mental health problems like anxiety and depression."
You are not alone!
A Mental Health First Aider, with extensive mental health support training, I can provide a listening ear - independent of friends, family and work colleagues - and can offer you one-to-one help and support with:
- Anxiety
- Depression
- Mental Health Challenges
- Bereavement & loss
- Sexuality
- Loneliness
- Separation and relationship difficulties
- Work-related stress
- Life changes
- Money worries
However, I am not a therapist or counsellor, but believe mental health support should be available to everyone, not just for those who can afford it, so I charge just £25.00 per session (approx. 45 mins) in Norwich, and £35.00 across the rest of Norfolk. At present I only provide home/work/location (park, café etc) based visits, however I will be opening a studio base in Norwich shortly.
"Your mental health matters!"
Don't delay, don't despair, contact me now for further details and to arrange to meet.
T: 07508 833 433
E: Robin AT mensmentalhealthsupport.com
CORPORATE SERVICE ...
By addressing mental health issues, businesses can significantly improve the general wellbeing of employees, reduce absenteeism and presenteeism, lower staff turnover, and increase productivity. If you run a business and are passionate about promoting positive mental health in the workplace, I can offer your employees independent mental health support. Independence is the key, as many employees just don't feel able to discuss their personal life and mental health issues at work, or with work colleagues. Note: This is not a counselling service, but a support service for your workforce. Please contact me for further details.
also ...
Event Support
I also provide mobile mental health support at events, festivals, concerts, community meetings, shows, sports events, business events etc., patrolling the location, chatting to attendees, promoting positive mental health, listening, supporting and signposting. Contact me for further details.
Safer Minds
Safer Minds believes everyone, everywhere should me mental health aware! Click below to further develop your knowledge and understanding of mental health by reading my online: Mental Health Awareness - A basic guide to being more mental health aware.
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Learn more about self help and support. Click below to read my 10 Self-help strategies for positive mental health and wellness.
Exercise for Mental Health
Exercise is great for the body, everyone knows that! But exercise is also great for the mind too, and regular exercise really can help you deal with a number of mental health issues including trauma, depression, anxiety, and stress.
Support Directory
A directory of over 50 charities, groups and organisations across the UK offering mental health and crisis support.
Poetry for Mental Health
The biggest platform of its kind on the net, Poetry for Mental Health supports people with mental health challenges by motivating and inspiring them to write poetry.
If you need help urgently call the NHS on 111, and ask for mental health services, call the Samaritans on 116 123, text SHOUT (a free, confidential and available 24/7) on 85258, or download the Stay Alive app. Or
click here for a support directory of over 50 mental health services.
